Dr. Olivia Avolio (she/her) is a warm, compassionate and very experienced chiropractor with a thoughtful, evidence-based approach to treatment. She has a passion for perinatal and postnatal wellness, with a strong belief that you don’t have to suffer through the aches and pains of pregnancy and parenthood. She is humbled to be part of an amazing team of professionals who focus exclusively on female health, and loves having the opportunity to collaborate with practitioners to provide patients the best of care (who doesn’t love someone that tells them they need a massage?!).

Dr. Olivia goes beyond simply adjusting with her chiropractic treatments - she also incorporates other modalities such as soft tissue work and acupuncture for a well-rounded patient experience. She has a special interest in labour preparation, pain relief, and fetal malpositions including breech, transverse, and posterior babies. Dr. Olivia is a firm believer in inspiring others to learn about their health and empowering them to make informed health care decisions. She is excited to share her knowledge, experience and passion with you on your journey to health, whether it’s tied to parenthood or not.

When she isn’t at the clinic, you can find Olivia baking a delicious treat, watching Friends re-runs or enjoying time with family and friends.

Dr. Olivia Avolio (she/her) is a warm, compassionate and very experienced chiropractor with a tho... Read More

Carly is passionate about health and wellness for the whole family, and is dedicated to fostering a safe, inclusive and positive environment for all. Carly strives to provide her clients with the very best care possible.

In addition to her diploma in Massage Therapy from Sutherland Chan, Carly also holds a Bachelors in Kinesiology from the University of Toronto. She has training in Fascial Stretch Therapy, Swedish Massage, Thai Massage and Trigger Point Therapy, and is always taking courses to learn more!

Outside of the treatment room, Carly enjoys being with animals (especially her three- legged dog Scooter), going to vintage markets, and staying active. She can’t wait to meet you and help you feel your best!

Carly is passionate about health and wellness for the whole family, and is dedicated to fostering... Read More

Teddie Buchner graduated from Grand Valley State University in Grand Rapids, Michigan with her master’s degree in Occupational Therapy. Her undergraduate studies were also completed at GVSU where she graduated Summa Cum Laude with a Bachelor of Arts in Biomedical Science and Developmental Psychology. She is currently working towards her PhD in Occupational Therapy at Nova Southeastern University in Fort Lauderdale Florida, focusing her research on maternal and infant mental health, attachment, and related sensory processing patterns.

Teddie has worked as an occupational therapist in community mental health, school-based, and outpatient pediatric settings, eventually specializing in pediatric mental health and developmental trauma. Recently transitioning from school-based rehabilitation services as an occupational therapist at Niagara Children’s Centre, Teddie works on the Individual and Family Services team at Sick Kids Community Mental Health in Toronto.

Teddie is a member in good standing with the College of Occupational Therapists of Ontario, the Saskatchewan Society of Occupational Therapists, and licensed to practice occupational therapy in both Michigan and Illinois. Two years ago, Teddie was granted a faculty appointment as Assistant Clinical Professor (Adjunct) at McMaster University and enjoys supporting occupation therapy students.

Teddie Buchner graduated from Grand Valley State University in Grand Rapids, Michigan with her ma... Read More

Connie Butera is a Registered Psychotherapist (Qualifying) and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie’s focus in clinical practice is on community mental health and supporting the family unit as a whole. Connie’s experience lies in working with individuals struggling with various perinatal mood disorders (PMAD’s, PPD), postpartum stress, anxiety and emotional dysregulation.

Connie is proud to have completed additional training via Postpartum Support International and have been working to support maternal mental health for over 12 years. As a special needs parent herself, parent mentor with The Children’s Treatment Network, and having completed an additional certificate in Autism via Kerry’s Place Autism Services, Connie offers further focus and personal experience in supporting neurodiverse families; specifically with Autism, ADHD and Tourette’s Syndrome.

Connie understands that each individual’s needs are entirely unique, and so she strives to honour and appreciate whatever avenue of care is required; based on your individual experience. As such, she works with clients to provide a collaborative experience that will facilitate a therapeutic approach that works best for you.

Connie’s overall approach to her work is very person-centred (PCT), Solution Focused (SFT) and Emotion Focused (EFT); however she draws from various other modalities in her work as required; such as Cognitive Behaviour Therapy (CBT) and mindfulness-based approaches. In her free time; Connie enjoys spending time with her large blended family or up at her trailer listening to country music in Muskoka.

Connie Butera is a Registered Psychotherapist (Qualifying) and member of The College of Registere... Read More

Bobbi-Jo’s (She/Her) approach to massage is therapeutic in intent; it is geared toward helping you be a better you and feel better during your pregnancy and postpartum. She enjoys helping the body learn to heal and to re-establish healthy patterns.

Bobbi-Jo joined the West End Mamas team after graduating with honours from Algonquin College, and spending some time honing her prenatal and postpartum massage skills.

In her free time, she enjoys swimming and exercising, and loves to travel. She lives in Aurora.

Bobbi-Jo’s (She/Her) approach to massage is therapeutic in intent; it is geared toward helping yo... Read More

Please contact Cher directly to book your psychotherapy appointment with her, her full schedule is not listed on Janeapp: Call or text her at M: 416-888-8852. E: oonapsychotherapy@bigheartstudio.com

Cher (she/her) is a Registered Psychotherapist, Creative Arts Therapist and Trauma Specialist with over 22 years experience working with families, children, youth and adults. She has worked with Oona since early 2019 and has experience working broadly across the GTA within health and social service agencies and in school settings supporting children, youth and adults living with the many challenges life can bring including mental health issues such as depression and anxiety, trauma, complex and traumatic grief, anticipatory grief, loss, and life limiting illness.

Cher has provided psychotherapy and Creative Arts Therapy services for children, teens, adults and families with the following agencies: Toronto Children’s Aid Society, Toronto’s Ronald McDonald House, Bereaved Families of Toronto and Halton Peel, Dorothy Ley Hospice, Hospice Toronto, Trillium Health Centre, Toronto East General Hospital, Native Child and Family Services, Sherbourne Health Centre, UHN Recreational Therapists, Gildas Club, Wellspring, Alzheimer’s Society and Rexdale Community Health Centre.

She is truly passionate about her work! She follows a strength-based focus that incorporates a number of therapeutic approaches aimed at meeting your or your chiilds specific needs holistically, integrating mind, body, emotion and spirit. Cher has learned through experience, that we bring our own unique story to therapy and honours this with compassion and acceptance – after all, it’s YOUR one-time story of life! With the changes and challenges that can arise as a human and with parenthood, she views you as one of kind.

In your appointments, you will experience working together, moving you towards balance, harmony and wholeness, while developing your inner resources and the power and freedom to bring about change. Cher also offers couples counselling for people looking to find more peace and harmony in their relationship.

Cher is grounded, calm, highly compassionate, energetically strong and balanced making her a soothing presence for clients. Although talk therapy is common when visiting with Cher she encourages creative expression within a variety of art modalities that include; visual arts, music and voice, poetry, writing and storytelling. Her relationship with individuals is guided by a person centered approach, genuine caring and respect and her belief in the capacity for healing and growth. She infuses her practice with positive life energy and dedication and utilizes creative arts techniques in a gentle, sensitive and active way.

On a personal note, Cher has three sons, including one set of twins and has one granddaughter! She is deeply involved in her own healing work and regularly receives treatments in modalities that are the same or similar to those she offers. She believes that art is a healing agent that works from within and enjoys living her life through creativity.

Can’t find a convenient appointment in her schedule? Contact Cher directly and she will aim to accommodate you. E: oonapsychotherapy@bigheartstudio.com M: 416-888-8852 text or call

Cher is fully vaccinated against COVID-19.

Please contact Cher directly to book your psychotherapy appointment with her, her full schedule i... Read More

Carla (she/her) brings her warm personality, many years of experience, and knowledge of myofascial release techniques as well as Swedish Massage to her practice. She has a true passion for treating prenatal and postnatal patients as well as their babies. Carla truly believes that the body can heal when given the right circumstances to do so, and she knows massage can help her patients along that path.

When she’s not at work, you can find Carla doing anything outdoorsy - she is a big fan of camping, hiking, skiing, and she may well be walking her little dog Ocean Blue while she’s at it.

Carla (she/her) brings her warm personality, many years of experience, and knowledge of myofascia... Read More

Tara Gratto M.S.Ed, MA, OCT is a parenting educator and consultant with expertise in child development and social emotional well-being. Her experience includes working in schools as a teacher, guidance counsellor and administrator. Tara also successfully ran an outdoor & play based preschool for several years.

Outside of work you can find Tara grabbing moments of time with her partner in life and parenting Souheil, shuttling her two totally unique and amazing middle school children to their favourite activities or out walking the family puppy.

To book with Tara, please contact her directly at info@taragratto.ca.

Tara Gratto M.S.Ed, MA, OCT is a parenting educator and consultant with expertise in child develo... Read More

Dr. Pegah (she/her) is a holistic, evidence-based chiropractor with a keen interest in prenatal and postnatal wellness. Dr. Pegah loves to help parents feel their very best. Dr. Pegah’s chiropractic treatments are gentle and effective at easing the aches and pains that come along with pregnancy and motherhood. Dr Pegah believes you deserve to feel your very best during pregnancy, and will help prepare your body for an easier labour and delivery experience. Trained in Webster technique, Dr. Pegah is skilled with assisting with babies with malpositions, and she is also an expert at ultrasound therapy for blocked milk ducts. Quick to make her patients feel at home, Dr. Pegah loves the journey of connecting with her patients, and seeing them through this transformative time in their lives. She can’t wait to meet you and help you feel your very best!

Dr. Pegah (she/her) is a holistic, evidence-based chiropractor with a keen interest in prenatal a... Read More

Please book a consultation online, or reach out to Yzobela directly to book your psychotherapy appointment: oona@yzobelahyett.com

Since 2008, Yzobela (she/her) has worked as a counsellor in the fields of reproductive and maternal health, and draws on her own lived experience of the challenges of becoming a parent. She has extensive training and experience in working with issues related to pregnancy, infertility, pregnancy loss, birth trauma, and postpartum anxiety, OCD, and other perinatal mood disorders.

Whether you are dealing with overwhelm, grief, trauma, relationship issues, or unhelpful thoughts or behaviours, therapy is an opportunity to carve out a space where you are the priority, where your feelings and experiences take centre stage, and where all your attention can be focused on your growth, healing and transformation. As a mother of three, she understands the uniqueness of each family’s situation and that there is no “one size fits all” solution. In addressing parenting challenges, she works with individuals from an attachment-based perspective that prioritizes strong relationships as the foundation of meaningful change.

Yzobela is trained in EMDR trauma therapy; ACT for anxiety, perfectionism, and OCD; IFS and relational/psychodynamic approaches. Her background in feminist counselling means that we may also explore how your own experiences and behaviours are influenced by the social systems that we exist in, in order for you to thrive in your environment. Through this process of deepening awareness and self-compassion, you can discover how to soothe and heal yourself. Yzobela is committed to inclusion, equity, social justice, and supporting the rights of LGBTQII2A, Black, Indigenous, and People of colour communities.

Please book a consultation online, or reach out to Yzobela directly to book your psychotherapy ap... Read More

Dr Katie Inwood-Roy (She/Her) is passionate about perinatal wellness (pregnant & postpartum moms) and children’s health. She works with her patients to ease pregnancy related problems and optimise the pelvis for a quicker and smoother labour and delivery. Dr. Katie is passionate about utilising non-invasive approaches to encourage optimal fetal positioning to give each woman options of how they bring their baby until the world. She is certified in Webster Technique, Thompson Technique and Acupuncture; she is also a member of the International Chiropractic Pediatric Association.

Out of the office, you’ll find Dr. Katie in the pool or exploring the outdoors with her awesome husband and their dog

Dr Katie Inwood-Roy (She/Her) is passionate about perinatal wellness (pregnant & postpartum m... Read More

Nabila completed her Honours Bachelors of Science in Kinesiology at McMaster University and her Masters in Physiotherapy at Leeds Metropolitan University in the United Kingdom. She joins Oona with 7 years of experience working with pediatrics and almost 5 years in the realm of pelvic health for both adults and pediatrics. She is licensed to work both in Canada and the US.

Being a new mom to twin boys, Nabila brings with her both passion and empathy when working with her patients. Her approach to treatment is focused around education and the functional needs of the patient in order to better their quality of movement and life. She has taken further courses in the areas of treating diastasis rectus abdominus, pelvic pain, and strengthening of the pelvic floor and core through functional movement to better serve her pregnant and postpartum patients. She has also continued her education in pediatric pelvic health to target those children experiencing bladder and bowel dysfunction.

When not in clinic, Nabila can be found navigating twin motherhood with her husband and family, satisfying her sweet tooth, and then following that up with a good sweat session at the gym!

Nabila completed her Honours Bachelors of Science in Kinesiology at McMaster University and her M... Read More

Tristan (She/Her) is a Lactation Consultant and Registered Nurse passionate about supporting families through lactation and infant feeding challenges.

As an International Board Certified Lactation Consultant (IBCLC), she has studied extensively to develop the skills and experience needed to help new families. Tristan also has primary care and Paediatric experience as a Registered Nurse. Her experience breastfeeding and parenting her two amazing and energetic girls has also been valuable toward empathising with parents, and collaborating in realistic breastfeeding care plans.

Tristan offers weekly clinic hours and is also available on-call for in-clinic or virtual appointments. Tristan also offers limited home-visits for those who cannot travel.

Tristan’s services may be covered by your private insurance through maternal post-partum care by a Registered Nurse (likely a doctors note is required) and occasionally for lactation support. Please call your insurance provider to find out.

To book a lactation consultation with Tristan, please book online or call the Newmarket office at 905-427-1166.

Tristan (She/Her) is a Lactation Consultant and Registered Nurse passionate about supporting fami... Read More

Marianna Lemos received her Bachelor of Physiotherapy in Brazil in 2007 and, in her nearly 20 years as a Physiotherapist, she has gained a wide variety of experience treating patients with all kinds of musculoskeletal injuries. Marianna has also completed post graduate education in a range of modalities including Myofascial Release, Manual Therapy, Postural Education, Pelvic Health, Prenatal and Postpartum Care. Marianna is the only Practitioner in Ontario certified in the Ehrenfried Method, a unique technique that evaluates the person as a whole, helping to improve overall posture and strength and resolve a wide variety of issues. She has also completed post-graduate training in Myofascial Release/Anatomy Trains which she finds very effective with a wide variety of clientele. Marianna has a passion for treating women with Pelvic Health dysfunction and has completed post-graduate Pelvic Health training in Brazil and Canada. In the many years that Marianna has been treating women with Pelvic Dysfunction, she has gained extensive experience treating women throughout their lives, including during the prenatal and postpartum period. Marianna loves helping women stay strong during their pregnancy, feel empowered during the birth process and recover faster afterwards. Marianna believes that every patient deserves a personalized approach for their care, and focuses on eliminating the root cause of their pain, leading to a more permanent resolution of their issue and not just alleviating their symptoms in the short term. Marianna is also a strong believer that education plays an integral role in successful treatment. With her patient-centered approach, passion to educate and her caring attitude, she motivates her patients to achieve a healthy long-term lifestyle. In her personal time, she enjoys spending time outdoors with her husband, 2 sons, Artur and Mateus, and her little furry daughter, Cookie.

Marianna Lemos received her Bachelor of Physiotherapy in Brazil in 2007 and, in her nearly 20 yea... Read More

Heather (She/Her) has a practicing massage therapist in York Region for over a decade with an evolving, unconventional, holistic approach to massage therapy.

She applies keen problem-solving skills and intuition to get to the source of your soft tissue and joint dysfunctions; then uses compassionate individualized touch to assess and treat your aches and pains.

Heather has extensive experience working with pre and perinatal clientele, both in a pelvic floor rehab setting and as a labour support practitioner; she is delighted to be working towards her certification as a birth Doula.

Heather (She/Her) has a practicing massage therapist in York Region for over a decade with an evo... Read More

Alana’s passion for sleep began months after her first daughter was born. Alana’s mental health was suffering from sleep deprivation – she was feeling frustrated after trying “all of the things” to get her baby girl to sleep, and as a first-time mother, she felt discouraged about not being able to get her child to sleep well. Alana decided to contact a sleep consultant to help get things on track. That call turned out to be the BEST investment she had ever made for her growing family!

After sorting out her own daughter’s sleep, Alana became a sleep consultant herself. She loves sharing her knowledge and understanding of sleep to support others. Alana now has a more patient, happy and well-rested household – and you can too!

In addition to being a sleep expert, Alana is an elementary school teacher, wife, and mom to 3 girls. She has over 20 years of experience in education from infants to teens. Working as a sleep consultant has allowed her to combine her passion for working with families while teaching healthy sleep habits. Sleep training can seem like a daunting process. Alana’s positive, gentle and patient personality allows families from across the globe to trust her with the sleep of their children. She will cheer you on every step of the way to your newfound rested lifestyle. When Alana isn’t educating families, she loves to travel, decorate, organize and spend quality time with her daughters and husband.

Alana’s passion for sleep began months after her first daughter was born. Alana’s mental health w... Read More

Dr. Erica Nikiforuk (She/Her) is a licensed Naturopathic Doctor and Registered Acupuncturist committed to exceptional patient care. Having devoted her 10 years in practice to treating endocrine and reproductive conditions, Dr. Erica is well-versed in addressing hormone imbalances, as well as supporting fertility and pregnancy. She has made it her mission to change the health care experience of women and couples who are trying to conceive, and to empower women on their journey through motherhood.

During the preconception period, she works with both partners to address any fertility challenges – including nutritional deficiencies, hormone conditions, egg quality, or male factor infertility. As well as supporting couples who are trying naturally, Dr. Erica has significant experience providing integrative care for couples undergoing IUI or IVF. She is dedicated to helping couples feel more supported throughout their journey to conceive healthy babies, and on improving the health of future generations.

In pregnancy, Dr. Erica provides detailed nutritional management and addresses common concerns such as fatigue, nausea, mood and blood sugar imbalances. She works with her pregnant patients to prepare for labour and promote breast milk supply. She supports new mamas during the post-partum years to help them regain their vitality and get their hormones back in check.

In addition to fertility and pregnancy, Dr. Erica routinely treats hormone concerns, such as PCOS, thyroid, acne, hair loss, irregular or painful cycles, insulin resistance and weight loss support.

With an avid interest in research, Dr. Erica has published in major scientific and naturopathic medical journals, and has been interviewed in several well-known magazines. She has authored peer-reviewed Continuing Education programs, and has lectured to other health care providers and the public on the benefits of Naturopathic Medicine. She is a member in good standing with the College of Naturopaths of Ontario (CONO) as well as the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Dr. Erica Nikiforuk (She/Her) is a licensed Naturopathic Doctor and Registered Acupuncturist comm... Read More

Sasha Rennick-Purcell, MSW, RSW, is a dedicated social worker and sleep consultant specializing in infants and young children. With a passion for improving the well-being of families, Sasha is passionate about providing support, guidance, and solutions to parents struggling with their child’s sleep patterns. Through her empathetic approach and extensive knowledge, Sasha has helped many families achieve peaceful and restful nights.

Sasha’s personal journey as a sleep deprived new mother 7 years ago fueled her dedication to becoming a sleep consultant. In those early months, she experienced the sleepless nights, confusion, and frustration that can accompany parenting a young child with sleep difficulties that so many are familiar with. She sought education and training to truly learn the nuances of infant and child sleep and now has a household that sleeps without tears, power struggles or constant wakeups.

As a social worker, Sasha believes in the power of building strong, supportive relationships with families. She knows how difficult life can be when you’re sleep deprived and she strives to create a safe and non-judgmental space for you to share your concerns and challenges openly. By working collaboratively, Sasha helps you develop personalized sleep plans that align with your values and parenting styles. Sasha does not take a “one size fits all” approach to sleep but she customizes her approach based on your family’s goals, values and culture and child development.

Sasha’s ultimate goal is to empower families and ensure that every child has the opportunity to thrive through restful and rejuvenating sleep. Sasha truly believes in the power of sleep and that all families are capable of achieving truly restful sleep.

Sasha’s services may be covered by your insurance policy under “Social Worker” benefits - we recommend that you call your insurance provider to confirm.

Sasha Rennick-Purcell, MSW, RSW, is a dedicated social worker and sleep consultant specializing i... Read More

Alison (She/Her) completed her Honour’s Bachelor of Kinesiology at McMaster University and her Master’s of Science in Physical Therapy at the University of Toronto.

Alison is a firm believer in holistic care and the benefits of involving the health care team in each patient’s recovery. Alison has a passion for education and has completed courses in pelvic health, acupuncture, manual therapy and McKenzie MDT, all of which have helped to enhance her practice.

When Alison isn’t working at the clinic, she enjoys travelling, running, hiking and spending time with family and friends.

Alison (She/Her) completed her Honour’s Bachelor of Kinesiology at McMaster University and her Ma... Read More

Antonella Santagda’s passion is to help others by using her life’s experiences, positive attitude and her diligent work ethic. She loves to inspire people and make people laugh. Antonella keeps our Newmarket studio running smoothly, with over 12 years of Office Administration and Retail Management experience.

When she’s not working with us at Oona, Antonella also runs her own business by helping people stage, decorate and organize their homes . She enjoys spending her time with her 2 beautiful adult children and enjoys entertaining her very large Italian family.

Antonella Santagda’s passion is to help others by using her life’s experiences, positive attitude... Read More

She/Her

As a Mom of twin boys and their new baby brother, Kirsten understands the unique challenges that come with being a mom of multiples and the importance of empowering women to achieve the goals that matter to them.

Using her background as an athlete, orthopedic and pelvic physiotherapist, Kirsten specializes in helping pregnant and postpartum people stay active and healthy during their pregnancies and beyond.

Kirsten is a pelvic health and orthopaedic physiotherapist. Graduating from McMaster University with a Bachelor of Science in Kinesiology, and a Masters in Physiotherapy at the University of Queensland. She has completed extensive training in treating pelvic floor conditions, and she is uniquely trained in pessary fitting and dispensing to help conservatively manage prolapse.

She/Her As a Mom of twin boys and their new baby brother, Kirsten understands the unique challen... Read More

Please reach out to Michelle directly to book your psychotherapy appointment: wem@michellevittitherapy.com

Michelle (she/her) is a counsellor and psychotherapist with a Masters in Counselling Psychology degree from McGill University, and a member in good standing with the College of Registered Psychotherapists of Ontario. She has a special interest in working with women and couples as they navigate life and role transitions, with a specific focus on pregnancy, grief and loss, trauma, adjustment to motherhood, reproductive decision-making, prenatal and postpartum mood and anxiety concerns, as well as family and relationship issues. Michelle’s passion for this work grew immensely when she became a mama herself in 2019.

Each person is unique, so Michelle utilizes an integrative approach to therapy. She primarily draws upon cognitive-behavioural, emotion-focused, psychodynamic-relational, and solution-focused modalities. For Michelle, her focus is first on building a trusting relationship with you, while creating an environment that is nonjudgmental, compassionate, and safe to process all issues related to your reproductive story. A place where you can be truly yourself. You can expect warmth, a little humour, emotional support and validation, exploration of hopes and expectations, tools for stress management and coping, and empowerment with a focus on strengths.

A woman’s reproductive years can be filled with both happy and painful experiences. Sometimes the social, emotional, and physical toll of these experiences can become overwhelming and distressing. You are not alone in these reactions. If you are concerned about mood, behavior, or relationship changes during pregnancy, postpartum, or following a loss, therapy can help. Michelle can work with you to create a plan that addresses your specific symptoms, reduces stress, builds coping skills, deepens awareness and self-compassion, restores self-esteem and hope, enhances social supports and connection, and improves overall well-being.

If you don’t see a time in Michelle’s schedule that works for you, reach out to her directly at wem@michellevittitherapy.com for more availability.

Michelle is fully vaccinated against Covid-19.

Please reach out to Michelle directly to book your psychotherapy appointment: wem@michellevittith... Read More

Cearia is passionate about helping others and providing a warm environment at the front desk during your visit. Cearia is experienced in providing administrative support and is a social worker by training, recently completing degrees from McMaster University (BSW) and Laurentian University (MSW)!

In her spare time Cearia loves to spend time with family and friends and explore new dinner spots! She can’t wait to meet you.

Cearia is passionate about helping others and providing a warm environment at the front desk duri... Read More